I will do this

Based on the Peloton coach, Christine D’Ercole’s, system of Wordshopping the phrases “I am, I can, I will, I do,” I commit to this tonight:

I AM taking one step on this journey

I CAN find a community to surround and support me

I WILL not buy a bottle of wine tonight or take a sip of my husband’s beer.

I DO this to stay true to myself and my greater purpose.

This is my intention.

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