Based on the Peloton coach, Christine D’Ercole’s, system of Wordshopping the phrases “I am, I can, I will, I do,” I commit to this tonight:
I AM taking one step on this journey
I CAN find a community to surround and support me
I WILL not buy a bottle of wine tonight or take a sip of my husband’s beer.
I DO this to stay true to myself and my greater purpose.
This is my intention.