For recommended Core workouts, click here.
For recommended Mobility workouts, click here.
For places to find Meditations, click here.
To keep me posted when you get a BINGO row or when you’ve completed your card, take a photo. You can email me your photos at email@example.com. Or if you want to post to your social media accounts (here are my accounts: Instagram, Facebook, LinkedIn), use #stokingradiance #stokingradiancebingo
If you are seeing this and you want to join in on the fitness and mindfulness Bingo fun, click here and we’ll get you all of the details ASAP!